Service Description

Rather than a 'one size fits all approach' I consider each individual to be unique and recommend personalised nutrition and lifestyle programmes to best help your symptoms. I suspect that the reason you are here is because you are ready to embark on that journey. Initial consultation: Pre appointment health questionnaire: If you decide you would like to work with me, I will send you a detailed health questionnaire for me to get all the information I need before the session. This will include any medications you are on, family health history and your main health concerns. All new clients will start with a 75 - 90 minutes session in which we will use the questionnaire to talk through and delve deeper into your current health status and lifestyle. The information gained in the pre-appointment questionnaire will allow me a more detailed picture to best help and allow us to better focus our time together. You will receive: • A bespoke plan of food & lifestyle recommendations, tailored to your needs • Recommendations for high-quality supplements, if required. • Recommendations for functional testing, if necessary. • A clear focus until we meet again.